Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
d Pate de mejillones picante
274
kcal
22.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 14.2 g protein
c Mejillones
288
kcal
26
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Mejillones
164
kcal
7.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.7 g protein
b Moules avec légumes à l'huile
147
kcal
8.6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Mejillón al natural con troncos de wakame
109
kcal
3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
Mejillones
250
kcal
20.1
Fat g
0
Sugar g
—
Salt
per 100 g · 10 g protein
Mejillones
179
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 20 g protein
d
Mejillones al natural de las rías gallegas
352
kcal
32
Fat g
0
Sugar g
3
Salt g
per 100 g · 14 g protein
Mejillones a la gallega
192
kcal
14
Fat g
0
Sugar g
—
Salt
per 100 g · 12 g protein