Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
d Mejillones en escabeche
176
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d Mejillones en salsa vieira
274
kcal
23
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13 g protein
d Moules
244
kcal
20
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Mejillones en salsa de vieira
265
kcal
23
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d Mejillones picantes
663
kcal
78
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
b Mejillones al natural
112
kcal
3.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.1 g protein
b Mejillones en salsa de vieiras
171
kcal
10.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.4 g protein
b Mejillones en salsa vieira
111
kcal
5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 13 g protein
d Pfahlmuscheln in marinade
312
kcal
28
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Moules à la marinière
184
kcal
14
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
d Moules à l’escabèche - Mejillones
247
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Mejillones al curry
184
kcal
14
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
c Mejillones Camping Fr.esc. 4 /
205
kcal
14
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
d Mejillones
250
kcal
20.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c Mejillones en salsa de tomate
123
kcal
5.8
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 12.2 g protein
b Mejillones a la gallega ecológicos
92
kcal
3.7
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
a Mejillones
165
kcal
7.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Mejillones
288
kcal
26
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Mejillones de rías gallegas
111
kcal
2.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.2 g protein
a Mejillones en escabeche
190
kcal
10.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.9 g protein
b Mejillones en salsa de vieira
111
kcal
5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c Mejillones
186
kcal
13.5
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 11.2 g protein
d Mejillones
274
kcal
22.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 14.2 g protein
d Mejillones en salsa de vieira
340
kcal
31
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 12 g protein