Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
d Tonno
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a Tonno rosa
109
kcal
0.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 27 g protein
d Agujas
275
kcal
20
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 23 g protein
b Filetto di tonno in olio di oliva
202
kcal
10.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.9 g protein
e Mar Cantarbico
202
kcal
10
Fat g
0
Sugar g
13.5
Salt g
per 100 g · 27 g protein
a Filetti di tonno
190
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Berberechos al natural
79
kcal
0.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
c Heringsfilets in Pfeffercreme
186
kcal
13.3
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 11.2 g protein
b Thunfisch Filets in Nativen Olivenöl
235
kcal
17
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 20 g protein
b Zamburiñas
169
kcal
12.1
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 12.3 g protein
b Congrio en aceite de oliva
218
kcal
14.3
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 22.4 g protein
a Tonno Rosa
216
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28 g protein
d Agujas en aceite de oliva
400
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
a Tacos de potón del pacífico en aceite de girasol
133
kcal
4.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
d Estrellas del Mar
554
kcal
53.4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Fish steaks
Nutrition data not available
a Filetti di sgombero
200
kcal
13
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a Tonno al naturale
116
kcal
0.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a Filetti di tonno
103
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Chunk Light Tuna
89
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.4 g protein
d Mayulas
206
kcal
15.1
Fat g
1
Sugar g
2
Salt g
per 100 g · 9.6 g protein
d Kūpinātas reņģes eļļā
252
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
a Ton în bucăți în ulei
151
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein
e Courbine Jaune Frite au soja noir salé
331
kcal
26.4
Fat g
1.4
Sugar g
2.6
Salt g
per 100 g · 17.9 g protein