Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Tacos de potón al ajillo
194
kcal
9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22.5 g protein
c Cloïssa blanca al natural
91
kcal
2.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
c Filetti di tonno in olio d’oliva
331
kcal
27
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21 g protein
a Filetti di tonno rosa
209
kcal
11
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
a Atun claro en aceite de girasol
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
a Melva Canutera
179
kcal
8.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.7 g protein
c Berberechos al natural
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 ml · 15.6 g protein
a Pezzetti di ricciola (buzzonaglia)
211
kcal
11.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 27.4 g protein
b Filetes de melva en aceite de oliva
339
kcal
28
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
a Berberechos al natural
71
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12.3 g protein
d Sardinas en aceite de girasol
273
kcal
20.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
a Filetes de melva en aceite de oliva
202
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 27 g protein
c Berberechos al natural
63
kcal
0.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
NOVA 3 Skuša Izola Brand
184
kcal
14.8
Fat g
—
Sugar
—
Salt
per 100 g · 8.1 g protein
b Almejas 11/15
140
kcal
1.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Angulitos à l'huile d'olive
170
kcal
12
Fat g
2
Sugar g
1
Salt g
per 100 g · 8 g protein
a Filetes de melva canutera en aceite de oliva
185
kcal
8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
d Angulas de surimi al ajillo
187
kcal
13.1
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 8.4 g protein
d Agujas en aceite de oliva
180
kcal
9.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.7 g protein
c Almejas al Natural Salvamar
91
kcal
2.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
b Filetes de caballa aceite de oliva bajo contenido sal
305
kcal
23
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 18 g protein
c Sardinas en Escabeche
224
kcal
18
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 15 g protein
d Frayulas al ajillo en aceite
153
kcal
4.3
Fat g
0.3
Sugar g
2.6
Salt g
per 100 g · 28 g protein
a Chicharrillos
241
kcal
17.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.8 g protein