Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
d NOVA 4
Bagels
494
kcal
1.5
Fat g
21.5
Sugar g
0
Salt g
per 100 g · 15.4 g protein
c Plain Bagels
259
kcal
1.8
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Bagels
263
kcal
1
Fat g
10.1
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
c Gluten free everything bagels
273
kcal
14.1
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 2 g protein
c 4 Bagels
258
kcal
0.8
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
b Plain Bagels
271
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 9.4 g protein
c Blueberry bagel
282
kcal
1.8
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c Plain mini bagels
244
kcal
1.2
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c Everything Bagel
274
kcal
2.2
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
a NOVA 4
Presliced Plain Bagels
290
kcal
1.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 10 g protein
c Everything bagle
257
kcal
2.1
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 11.7 g protein
c Cinnamon raisin bagels
287
kcal
2.1
Fat g
7.5
Sugar g
1
Salt g
per 100 g · 9.6 g protein
c Bagels Hawaiian
298
kcal
4.8
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
d Gluten free plain bagel
425
kcal
25
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 4 g protein
b NOVA 4
Everything Bagels
264
kcal
3.9
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 8.6 g protein
d Plain Bagels
293
kcal
1
Fat g
7.1
Sugar g
1.5
Salt g
per 100 g · 10.1 g protein
d Plain Bagels
235
kcal
0.6
Fat g
34.1
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Bagels
456
kcal
0
Fat g
21.5
Sugar g
0
Salt g
per 100 g · 15.4 g protein
d NOVA 4
Sliced Plain Bagel
338
kcal
1.4
Fat g
5.5
Sugar g
1.4
Salt g
per 100 g · 15.2 g protein
c Asiago Cheese Bagels
247
kcal
4.1
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
c Bagel sans gluten sans lactose Genius
277
kcal
6.3
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
c Cinnamon raisin
255
kcal
1.1
Fat g
10.6
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
b NOVA 4
Pumpkin Bagels
323
kcal
1.4
Fat g
12.5
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c Bagel
274
kcal
1.6
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein