Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
a Espárragos
22
kcal
0.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 1.3 g protein
a Espárragos
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
Espárragos
18
kcal
0.1
Fat g
1
Sugar g
—
Salt
per 100 g · 1.3 g protein
a Asparagus
28
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
a Esparragos
18
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Yemas de Espárragos
13
kcal
0.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
a Esparragos
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Espárragos
16
kcal
0.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Asparagus
35
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Espárragos
16
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a Esparragos
24
kcal
0.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Espárragos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Espárragos
12
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
Spargelstangen (grosse Dose)
17
kcal
0.5
Fat g
1.5
Sugar g
—
Salt
per 100 g · 1.8 g protein
b Asperges
20
kcal
0
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 2 g protein
a Asperges vertes
157
kcal
16
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2 g protein
Pointes d’asperges vertes Vermersch
22
kcal
0.3
Fat g
0
Sugar g
—
Salt
per 100 g · 2.5 g protein
e Asparagi della nonna
165
kcal
12.7
Fat g
9
Sugar g
9
Salt g
per 100 g · 1.9 g protein
a Asparagi sott'olio
53
kcal
1.3
Fat g
4.5
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
a Espárragos
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Asparagi
12
kcal
0.1
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 1.3 g protein
a Asparagus
19
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
a Espárragos
20
kcal
0
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein