Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: McAlister's Deli, Sunchips Original Snacks (0 g per 100 g)

a b c d e
2,361 products
c
White Castle, Onion Rings, Small
White Castle · 141 g
238 kcal
16.3 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 2.8 g protein
Appetizers sides
d
Bob Evans, 2 Turkey Sausage Links
Bob Evans · 91 g
176 kcal
8.8 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 22 g protein
Appetizers sides
b
Perkins, Mashed Potatoes & Gravy
Perkins · 244 g
41 kcal
1.6 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0.8 g protein
Appetizers sides
a
El Pollo Loco, Broccoli, Small
El Pollo Loco · 3 oz
42 kcal
0 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Appetizers sides
b
Boston Market, Sweet Corn, Kids
Boston Market · 1 serving(s)
95 kcal
3 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Sonic, 12 Asian Sweet Chili Boneless Wings
SONIC · 1 serving(s)
— kcal
49 Fat g
51 Sugar g
9.8 Salt g
per 100 g · 62 g protein
Appetizers sides
e
Panda Express, 3 Crispy Shrimp
Panda express · 1.8 oz
486 kcal
23.5 Fat g
3.9 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Appetizers sides
b
Joe's Crab Shack, Great Balls Of Fire
Joe's Crab Shack · 1 serving(s)
137 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Appetizers sides
a
Captain D's, Baked Potato
Captain D's · 1 serving(s)
216 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Ruby Tuesday, Grilled Cauliflower, Seasonal
Ruby Tuesday · 1 serving(s)
231 kcal
19 Fat g
9 Sugar g
1.8 Salt g
per 100 g · 2 g protein
Appetizers sides
c
TGI Friday's, Coleslaw
TGI Friday's · 1 serving(s)
96 kcal
8 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Red Robin, Fried Pickle Nickels
Red Robin · 1 serving(s)
630 kcal
46 Fat g
10 Sugar g
5.8 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Red Robin, Guac, Salsa & Chips
Red Robin · 1 serving(s)
657 kcal
37 Fat g
5 Sugar g
3.9 Salt g
per 100 g · 7 g protein
Appetizers sides
a
KFC, Hot Wings
KFC · 1 serving(s)
64 kcal
4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Appetizers sides
d
Sonic, Pickle-Os, Mini
SONIC · 1 serving(s)
234 kcal
18 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 2 g protein
Appetizers sides
d
Yard House, GS Garlic Mashed Potatoes
Yard House · 1 serving(s)
242 kcal
10 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Red Lobster, Creamy Langostino Lobster Baked Potato
Red Lobster · 1 serving(s)
351 kcal
11 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Red Lobster, Maine Lobster Tail, Steamed
Red Lobster · 1 serving(s)
360 kcal
36 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Joe's Crab Shack, Fried Okra
Joe's Crab Shack · 1 serving(s)
362 kcal
22 Fat g
3 Sugar g
2.3 Salt g
per 100 g · 5 g protein
Appetizers sides
a
Yard House, GS Chilled Edamame, GS Sides
Yard House · 1 serving(s)
42 kcal
2 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Jack In The Box, Chiquita Apple Bites
Jack in the Box · 57 g
98 kcal
0 Fat g
19.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
c
Taco Bell, Chips & Pico De Gallo
Taco Bell · 1 serving(s)
168 kcal
8 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
d
The Capital Grille, Creamed Spinach
The Capital Grille · 1 serving(s)
214 kcal
18 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Appetizers sides
a
Zaxby's, 10 Traditional Wing
Zaxby's · 236 g
103 kcal
6.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 10.6 g protein
Appetizers sides