Captain D's, Baked Potato

by Captain D's 1 serving(s) in Appetizers sides Barcode 6394592047223147321008
Very good nutritional quality

Captain D's, Baked Potato by Captain D's provides 216 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 216 kcal 293 −26%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 48 g 48 g 17% 26.4 +82%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 5 g 5 g 18% 3.1 +59%
Protein 6 g 6 g 12% 13.6 −56%
Salt 0.1 g 0.1 g 2.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 50%
Sugars lower 49%
Salt lower 9%
Saturated fat lower 1%
Protein top 55%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
6394592047223147321008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Captain D's, Baked Potato?

Captain D's, Baked Potato contains 216 kcal per 100 g and about 216 kcal per serving (100g).

How much sugar is in Captain D's, Baked Potato?

Captain D's, Baked Potato has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Captain D's, Baked Potato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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