Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
a b c d e
2,577 products
e
Wawa, Turkey, Apple & Cranberry Wrap
Wawa · 1 serving(s)
449 kcal
17 Fat g
17 Sugar g
2.4 Salt g
per 100 g · 23 g protein
Sandwiches
b
Wawa, Grated Parmesan, Junior
Wawa · 1 serving(s)
22 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Toppings ingredients
c
Wawa, Salmon, Edamame & Brown Rice Cup
Wawa · 1 serving(s)
183 kcal
3 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 10 g protein
Appetizers sides
b
Wawa, Roasted Vegetable Breakfast Bowl
Wawa · 1 serving(s)
34 kcal
1.5 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 1 g protein
Entrees
d
Wawa, Southwest Style Chicken Salad
Wawa · 1 serving(s)
396 kcal
16 Fat g
8 Sugar g
2.8 Salt g
per 100 g · 31 g protein
Entrees
c
Wawa, Junior Roll
Wawa · 1 serving(s)
150 kcal
1.5 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Toppings ingredients
e
Wawa, Tuna Salad Hoagie, FL, Classic
Wawa · 1 serving(s)
579 kcal
51 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 24 g protein
Sandwiches
b
Wawa, Chicken Salad Snacker Cup
Wawa · 1 serving(s)
121 kcal
5 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Appetizers sides
a
Wawa, Onions, For Sandwiches
Wawa · 1 serving(s)
8 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Wawa, Pickles, For Classic Hoagies
Wawa · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Wawa, Black Beans, Family Size
Wawa · 1 serving(s)
716 kcal
16 Fat g
0 Sugar g
5.2 Salt g
per 100 g · 37 g protein
Appetizers sides
b
Wawa, Pumpkin Spice Latte, 12 Oz
Wawa · 12 fl oz
9 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Wawa, Egg Salad
Wawa · 1 serving(s)
532 kcal
48 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 16 g protein
Toppings ingredients
b
Wawa, Pumpkin Chai Tea, 16 Oz
Wawa · 16 fl oz
8 kcal
0 Fat g
1.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, Original Cappuccino, 20 Oz
Wawa · 20 fl oz
10 kcal
0.3 Fat g
1.2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, Rye Bread, FL
Wawa · 1 serving(s)
152 kcal
0 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Baked goods
e
Wawa, Chicken Corn Chowder, Medium
Wawa · 1 serving(s)
341 kcal
21 Fat g
9 Sugar g
2.4 Salt g
per 100 g · 9 g protein
Soups
e
Wawa, Pepperoni Breakfast Hoagie, Classic
Wawa · 1 serving(s)
528 kcal
48 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 21 g protein
Sandwiches
c
Wawa, Cheddar Cheese, For Cheese Artisan Sandwich
Wawa · 1 serving(s)
121 kcal
9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Toppings ingredients
e
Wawa, BBQ Ranch Salad
Wawa · 1 serving(s)
335 kcal
19 Fat g
10 Sugar g
2.3 Salt g
per 100 g · 25 g protein
Salads
d
Wawa, Chocolate Chocolate Chip Frozen Cappuccino, 12 Oz
Wawa · 12 fl oz
46 kcal
2 Fat g
5.6 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Beverages
e
Wawa, Chocolate Chip Cookie, FL
Wawa · 1 serving(s)
429 kcal
17 Fat g
31 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Baked goods
a
Wawa, Roast Beef Breakfast Hoagie, Shorti, 6 In
Wawa · 1 serving(s)
122 kcal
2 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 24 g protein
Sandwiches
b
Wawa, Creamed Chipped Beef Breakfast Bowl
Wawa · 1 serving(s)
69 kcal
4.5 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Entrees