Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
e
Wawa, Western Panini
529
kcal
29
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 28 g protein
b
Wawa, Beef Steak, For Sriracha Philly Style Chicken Steak, Extra
90
kcal
6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 8 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Classic
708
kcal
36
Fat g
29
Sugar g
5.7
Salt g
per 100 g · 36 g protein
e
Wawa, Crispy Chicken BLT Salad
730
kcal
50
Fat g
6
Sugar g
5.2
Salt g
per 100 g · 28 g protein
c
Wawa, Peach Banana Smoothie, 24 Oz
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Roast Beef Hoagie, Junior
61
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d
Wawa, Chipotle Pork Quesadilla
291
kcal
19
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 28 g protein
b
Wawa, Sweet Peppers, For Breakfast Bowls
16
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
Wawa, Caramel Cheesecake Cream Smoothie, 24 Oz
30
kcal
1.4
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
b
Wawa, Sugar Free Caramel Latte, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Smores Coco, 20 Oz
10
kcal
0.2
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a
Wawa, Chicken Steak Breakfast Panini
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c
Wawa, BLT Hoagie, Junior
96
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Wawa, Sweet Red Chili Dip Cup, For Hot Bowls
97
kcal
0.5
Fat g
21
Sugar g
1.2
Salt g
per 100 g · 0 g protein
c
Wawa, Hot Chocolate Chai Tea, 12 Oz
17
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Macaroni Salad
550
kcal
42
Fat g
12
Sugar g
2.4
Salt g
per 100 g · 5 g protein
e
Wawa, Macaroni & Cheese, Medium
492
kcal
24
Fat g
6
Sugar g
3.2
Salt g
per 100 g · 20 g protein
c
Wawa, Italian, Extra, For Junior Cold Hoagies
77
kcal
5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e
Wawa, Pepperoni Bagel Melt
755
kcal
43
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 34 g protein
d
Wawa, Veggie Bistro Sandwich
319
kcal
11
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c
Wawa, Strawberry Banana Cream, 16 Oz
22
kcal
0.6
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Tomato Soup, Medium
322
kcal
22
Fat g
19
Sugar g
2.3
Salt g
per 100 g · 4 g protein
e
Wawa, Cheese Steak Mac & Cheese Hot Bowl
756
kcal
40
Fat g
8
Sugar g
4.8
Salt g
per 100 g · 40 g protein
d
Wawa, Tuna Salad, Junior, Extra Meat
426
kcal
38
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein