Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Chicken Salad Hoagie, Classic
486
kcal
42
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 21 g protein
e
Wawa, Sugar Cookie, FL
398
kcal
14
Fat g
32
Sugar g
0.6
Salt g
per 100 g · 5 g protein
e
Wawa, Turkey BLT Salad, FL
284
kcal
16
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 27 g protein
d
Wawa, Mint Cookies & Creme Smoothie, 12 Oz
47
kcal
2
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Egg Salad Hoagie, Junior
185
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5 g protein
b
Wawa, Mocha Mint Cappuccino, 20 Oz
11
kcal
0.3
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Swiss Cheese, Cheese Only, For Shorti Cheese Hoagie
208
kcal
16
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
d
Wawa, Chipotle Sauce, Bottom & Top, For Junior Hot Hoagies
218
kcal
22
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 1 g protein
c
Wawa, Vanilla Milkshake, 24 Oz
21
kcal
1.1
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Cookies & Cream Flurricane, 12 Oz
65
kcal
3.1
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Pumpkin Chai Tea, 16oz
18
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Hazelnut Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Black Forest Ham & Cheese Pretzel Roll Sandwich
—
kcal
27
Fat g
15
Sugar g
3.7
Salt g
per 100 g · 29 g protein
c
Wawa, Pickles, For Classic Hoagies
0
kcal
0
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0 g protein
d
Wawa, Add Pepperoni, For Classic Hoagies, 6 Slices
224
kcal
20
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 9 g protein
d
Wawa, Chicken Steak Breakfast Hoagie, Classic
228
kcal
8
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 36 g protein
b
Wawa, Nitro Cold Brew Coffee, 24 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Scrambled Egg Breakfast Bowl
388
kcal
28
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 25 g protein
b
Wawa, Diet Raspberry Iced Tea, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Caramel Macchiato, 16 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chocolate Cookies & Cream Frozen Cappuccino, 12 Oz
42
kcal
1.7
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
b
Wawa, Sugar & Spice Latte, 16 Oz
10
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Hot Mocha Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Cold Brew Coffee, 24 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein