Nutrition report ready

Wawa, Turkey BLT Salad, FL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score E

View details

Wawa, Turkey BLT Salad, FL

by Wawa 1 serving(s) in Salads Barcode 86052343589211197717
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Wawa, Turkey BLT Salad, FL by Wawa provides 284 kcal per 100 g, with 4 g of sugars and 27 g of protein. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7 g · High
Sugars
4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 177 +60%
Total fat 16 g 16 g 21% 11.7 +37%
Saturated fat 7 g 7 g 35% 2.4 +192%
Carbohydrates 8 g 8 g 3% 12.4 −36%
Total sugars 4 g 4 g 4
Dietary fiber 3 g 3 g 11% 2.4 +24%
Protein 27 g 27 g 54% 7.3 +271%
Salt 2.4 g 2.4 g 1.1 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 14%
Sugars higher 33%
Salt higher 8%
Saturated fat higher 8%
Protein top 5%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
86052343589211197717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Turkey BLT Salad, FL?

Wawa, Turkey BLT Salad, FL contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in Wawa, Turkey BLT Salad, FL?

Wawa, Turkey BLT Salad, FL has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Turkey BLT Salad, FL healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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