Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
a
Wawa, Chicken Steak, Extra
71
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
e
Wawa, Chocolate Croissant
470
kcal
26
Fat g
26
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
Wawa, Glazed Old Fashioned Donut
351
kcal
11
Fat g
35
Sugar g
1.3
Salt g
per 100 g · 5 g protein
b
Wawa, Hazelnut Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Tuna Salad Hoagie, Classic
—
kcal
—
Fat
0
Sugar g
4.6
Salt g
per 100 g · 46 g protein
b
Wawa, Side Of Sour Cream, For Burrito Bowls
57
kcal
5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
d
Wawa, White Chicken Chili, Medium
360
kcal
16
Fat g
4
Sugar g
2
Salt g
per 100 g · 24 g protein
a
Wawa, Black Beans, Salads, For Custom Salads
68
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
b
Wawa, Iced Caramel Latte, 24 Oz
6
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Sunflower Seeds, For Custom Salads
248
kcal
20
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 8 g protein
c
Wawa, Roasted Veggie Hoagie, Classic, 10 In
100
kcal
4.5
Fat g
6
Sugar g
1
Salt g
per 100 g · 3 g protein
d
Wawa, Boston Creme Donut
290
kcal
10
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a
Wawa, Romaine, 4 Green Combo, For Custom Salads
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Cheddar Cheese Sauce, For Classic Cold Hoagies
129
kcal
9
Fat g
3
Sugar g
2
Salt g
per 100 g · 6 g protein
e
Wawa, BBQ Chicken Salad Hoagie Bowl
606
kcal
42
Fat g
30
Sugar g
5.2
Salt g
per 100 g · 21 g protein
e
Wawa, Mashed Potato, Full Bowl, For Hot Bowls
548
kcal
32
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 9 g protein
e
Wawa, Breaded Chicken Strip Hoagie, Classic
402
kcal
22
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 24 g protein
d
Wawa, Add Pepperoni, For Classic Hoagies, 6 Slices
224
kcal
20
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 9 g protein
b
Wawa, Roasted Chicken Hot Bowl
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c
Wawa, Peppermint Hot Chocolate, 12 Oz
29
kcal
1.1
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Snowman Pullapart Donut
484
kcal
16
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 10 g protein
a
Wawa, Red Onion, For Custom Salads
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Salted Caramel Iced Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mayonnaise, Extra, For Shorti Hoagies
216
kcal
24
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein