Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Rice, Family Size
692
kcal
0
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 16 g protein
c
Wawa, Pumpkin Chai Tea, 12 Oz
18
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Oven Roasted Turkey Hoagie, Classic
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
a
Wawa, Mayonnaise, Regular, For Junior Hot Hoagies
54
kcal
6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c
Wawa, Cinnamon Brown Sugar Oatmeal, Small
166
kcal
2.5
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d
Wawa, Oven Roasted Turkey, Classic
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
d
Wawa, Strawberry Chocolate Donut, FL
249
kcal
9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d
Wawa, Mint Cream Smoothie, 12 Oz
38
kcal
1.7
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Low Fat Caramel Steamer, 16 Oz
15
kcal
0.2
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Scrambled Egg Breakfast Bowl
388
kcal
28
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 25 g protein
e
Wawa, Spicy Roast Beef & Turkey Hoagie, Classic
774
kcal
50
Fat g
6
Sugar g
7.8
Salt g
per 100 g · 69 g protein
c
Wawa, Vanilla Chai Tea Frozen Latte, 16oz
17
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Rye Bread
210
kcal
2
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 6 g protein
a
Wawa, Spinach 2 Green Combo
8
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Apple Vinaigrette, For Custom Salads
56
kcal
4
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a
Wawa, Carrot Ribbons, For Custom Salads
8
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Sweet Iced Tea, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Feta Cheese, For Custom Salads
102
kcal
6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 9 g protein
b
Wawa, Chicken Steak Burrito Bowl
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
b
Wawa, Pumpkin Caramel Latte, 16 Oz
8
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, White Chocolate Frozen Cappuccino, 12 Oz
35
kcal
1.4
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Ham Sandwich
83
kcal
3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14 g protein
c
Wawa, Super Grain Power Salad
341
kcal
13
Fat g
11
Sugar g
1
Salt g
per 100 g · 13 g protein
c
Wawa, Add Applewood Smoked Bacon, For Sandwiches, 4 Strips
96
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein