Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Diet Green Tea (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Peppered Turkey & Bacon Wrap
481
kcal
25
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 31 g protein
c
Wawa, Tuna Salad, Junior, Extra, FL
193
kcal
17
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
b
Wawa, Blackberry Iced Tea, 16 Oz
8
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Roasted Veggie Sandwich
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c
Wawa, Ketchup, For Breakfast Shorti Hoagies
40
kcal
0
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 0 g protein
a
Wawa, Onions, For Breakfast Hoagies
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Smores Coco, 24 Oz
7
kcal
0.1
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Pork Roll, Egg & Cheese Bagel Sizzli FL
435
kcal
19
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 20 g protein
b
Wawa, Cuban Roast Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Homestyle Chicken Bites
305
kcal
17
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 18 g protein
c
Wawa, Tuna Salad, FL, Junior
193
kcal
17
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d
Wawa, Sausage Crumble, For Breakfast Bowls
199
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c
Wawa, Salted Caramel Hot Chocolate, 16 Oz
21
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Smores Coco, 12 Oz
16
kcal
0.3
Fat g
2.3
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Strawberry Milkshake, 24 Oz
24
kcal
1.1
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Stuffing, Family Size
—
kcal
64
Fat g
6
Sugar g
8.6
Salt g
per 100 g · 32 g protein
e
Wawa, Honey Mustard Ham & Cheese Hoagie, Shorti
261
kcal
13
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 20 g protein
e
Wawa, Mango Banana Smoothie, 12 Oz
36
kcal
0
Fat g
8.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Sugar & Spice Latte, 12 Oz
15
kcal
0.3
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Apple Vinaigrette, For Custom Salads
56
kcal
4
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 0 g protein
d
Wawa, Cinnamon Twist
300
kcal
12
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 7 g protein
b
Wawa, Butter, A Little Bit, For Shorti Hot Hoagies
63
kcal
7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
Wawa, Peach Yogurt Smoothie, 16 Oz
19
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Bacon, Egg & Cheese Bagel Sizzli, FL
431
kcal
19
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 19 g protein