Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
d
Wawa, Chocolate Milkshake, 16 Oz
42
kcal
1.9
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
b
Wawa, Lite Cream Cheese, A Little Bit, For Veggie Bagel
26
kcal
2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Peach Creme, 16 Oz
22
kcal
0.6
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Pulled Pork Burrito Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
c
Wawa, Pumpkin Caramel Latte, 12 Oz
11
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Coconut Cake Donut, FL
358
kcal
14
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 5 g protein
d
Wawa, Rice, Medium
260
kcal
0
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 6 g protein
b
Wawa, Cranberry Sauce, For Junior Hot Hoagies
24
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Ham & Cheese Bagel Melt
465
kcal
13
Fat g
7
Sugar g
4.5
Salt g
per 100 g · 29 g protein
d
Wawa, Extra Egg Salad, Shorti, For Club Sandwiches
352
kcal
32
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
b
Wawa, Sugar & Spice Latte, Iced, 24 Oz
3
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Mocha Latte, 16 Oz
4
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Spring Mix, 1 Green, For Custom Salads
12
kcal
0
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Watermelon Fruit Cup
72
kcal
0
Fat g
14
Sugar g
0
Salt g
per 100 g · 1 g protein
a
Wawa, Oregano
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Mint Cream Smoothie, 24 Oz
19
kcal
0.9
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Pumpkin Bisque, Medium
279
kcal
15
Fat g
18
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e
Wawa, Chocolate Chocolate Chip Cream Smoothie, 12 Oz
54
kcal
2.5
Fat g
6.2
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
c
Wawa, Chocolate Caramel Frozen Cappuccino, 24oz
19
kcal
0.7
Fat g
2.4
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
a
Wawa, Chicken Steak Breakfast Bowl, Breakfast Bowls
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c
Wawa, Orange Drink, 16 Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Carrots & Celery Peanut Butter Dipper
361
kcal
25
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c
Wawa, White Bread, For Breakfast Bowls
162
kcal
2
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e
Wawa, Stuffing, Full Bowl, For Hot Bowls
550
kcal
26
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 13 g protein