Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Breads 15,594Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,498Meals 5,051Salads 4,688Entrees 3,741Teas 3,490
d
Wawa, Tuna Wrap
389
kcal
17
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d
Wawa, Honey Mustard Ham & Cheese Hoagie, Junior
135
kcal
7
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 10 g protein
b
Wawa, French Vanilla Iced Coffee, 22 Oz
8
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Pepper Jack Cheese, Extra, For Breakfast Hoagies
96
kcal
8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d
Wawa, Chicken Salad Sandwich, FL
422
kcal
38
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
b
Wawa, Mocha Cold Brew Coffee, 24 Oz
4
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mango Banana Smoothie, 16oz
26
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Honey Mustard Ham & Cheese Hoagie, Classic
396
kcal
20
Fat g
18
Sugar g
6.5
Salt g
per 100 g · 30 g protein
c
Wawa, Low Fat Caramel Steamer, 12 Oz
17
kcal
0
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
a
Wawa, Black Beans, Small
176
kcal
4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9 g protein
c
Wawa, Iced Mint White Chocolate Latte, 16 Oz
9
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Vanilla Sprinkle Donut
232
kcal
8
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a
Wawa, Roast Beef Breakfast Panini
61
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
e
Wawa, Lemon Blueberry Crumb Cake
584
kcal
28
Fat g
40
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c
Wawa, Chocolate Mint Cookies & Cream Milkshake, 24 Oz
35
kcal
1.4
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Large Mixed Fruit Cup
156
kcal
0.5
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 2 g protein
b
Wawa, Salt, For Shorti Hoagies
0
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
b
Wawa, Oil, Regular, For Sandwiches
108
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Chocolate Cookies & Cream Smoothie, 24 Oz
24
kcal
1
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Ketchup, For Breakfast Bowl
20
kcal
0
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d
Wawa, Original Cheesecake Cream Smoothie, 12 Oz
52
kcal
2.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
b
Wawa, French Vanilla Iced Coffee, 16 Oz
10
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Tuna Salad Club Sandwich, FL
590
kcal
54
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20 g protein
b
Wawa, Chai Tea Frozen Latte, 16 Oz
14
kcal
0.4
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0.2 g protein