Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Extra Tuna Salad, Classic, FL, For Classic Cold Hoagies
575
kcal
51
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24 g protein
e
Wawa, Tomato Soup, Family Size
858
kcal
58
Fat g
50
Sugar g
6.2
Salt g
per 100 g · 11 g protein
b
Wawa, Hazelnut Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Nitro Cold Brew Coffee, 24 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Pepperoni & Cheese Bagel Melt, FL
759
kcal
43
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 35 g protein
e
Wawa, Turkey Veggie Ranch Club Sandwich
802
kcal
42
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 41 g protein
e
Wawa, Peach Cobbler Muffin
603
kcal
31
Fat g
44
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c
Wawa, BBQ Sauce, Bottom & Top, For Junior Hot Hoagies
80
kcal
0
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 0 g protein
d
Wawa, Sundried Tomato Pesto Spread, For Breakfast Hoagies
228
kcal
24
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
a
Wawa, Market Mix Salad
24
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Yellow Mustard, For Junior Hot Hoagies
13
kcal
0.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1 g protein
e
Wawa, Rainbow Cookie FL
435
kcal
11
Fat g
44
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c
Wawa, Butter, A Lot, For Junior Hot Hoagies
90
kcal
10
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
Wawa, Chicken Salad Snack Tray
221
kcal
5
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b
Wawa, Mint Fudge Hot Chocolate, 20oz
12
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Hot White Chocolate Latte, 16 Oz
9
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Mayonnaise, Extra, For Classic Hot Hoagies
324
kcal
36
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
c
Wawa, Salted Caramel Frozen Cappuccino, 24 Oz
17
kcal
0.7
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Smoked Turkey & Ham Hoagie, Classic
519
kcal
23
Fat g
9
Sugar g
9.7
Salt g
per 100 g · 60 g protein
c
Wawa, Sugar Free Caramel Hot Chocolate, 12 Oz
21
kcal
1.1
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Salt, For Shorti Hoagies
0
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
b
Wawa, Iced Dulce De Leche Latte, 24 Oz
9
kcal
0.1
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Chocolate Chocolate Chip Frozen Cappuccino, 24 Oz
23
kcal
1
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Crispy Chicken BLT Salad
730
kcal
50
Fat g
6
Sugar g
5.2
Salt g
per 100 g · 28 g protein