Nutrition report ready

Wawa, Rainbow Cookie FL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score E

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Wawa, Rainbow Cookie FL

by Wawa 1 serving(s) in Desserts Barcode 62716040681240869
Bad nutritional quality

Wawa, Rainbow Cookie FL by Wawa provides 435 kcal per 100 g, with 44 g of sugars and 7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Desserts category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
11 g · High
Sugars
44 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 435 kcal 292 +49%
Total fat 11 g 11 g 14% 14.2 −23%
Saturated fat 11 g 11 g 55% 8 +38%
Carbohydrates 77 g 77 g 28% 40.5 +90%
Total sugars 44 g 44 g 29.3 +50%
Dietary fiber 2 g 2 g 7% 1.6 +23%
Protein 7 g 7 g 14% 4.9 +44%
Salt 0.5 g 0.5 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 16%
Sugars higher 22%
Salt higher 34%
Saturated fat higher 26%
Protein top 21%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
62716040681240869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Rainbow Cookie FL?

Wawa, Rainbow Cookie FL contains 435 kcal per 100 g and about 435 kcal per serving (100g).

How much sugar is in Wawa, Rainbow Cookie FL?

Wawa, Rainbow Cookie FL has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wawa, Rainbow Cookie FL healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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