Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
c
Wawa, Buttermilk Ranch Dressing, Extra
178
kcal
18
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 1 g protein
c
Wawa, Honey Mustard, For Sandwiches
57
kcal
1
Fat g
10
Sugar g
0.7
Salt g
per 100 g · 0 g protein
c
Wawa, Fire Roasted Poblano Ranch Dressing, For Custom Salads
134
kcal
14
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 0 g protein
b
Wawa, Iced Mocha Latte, 24 Oz
4
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Mocha Macchiato, 24 Oz
2
kcal
0
Fat g
0.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Spicy Roast Beef & Turkey Hoagie, Shorti
513
kcal
33
Fat g
4
Sugar g
5.2
Salt g
per 100 g · 46 g protein
c
Wawa, White American Cheese, For Breakfast Bowl
57
kcal
4.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3 g protein
d
Wawa, Macaroni & Cheese, Small
311
kcal
15
Fat g
4
Sugar g
2
Salt g
per 100 g · 13 g protein
b
Wawa, Swiss Cheese, For Cheese Artisan Sandwich
52
kcal
4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b
Wawa, Mayonnaise, Extra, For Junior Hot Hoagies
108
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
a
Wawa, Vinegar, Extra, For Sandwiches
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Cookies & Cream Donut
431
kcal
19
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Wawa, White Bread, For Hot Bowls
324
kcal
4
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 10 g protein
c
Wawa, Oven Roasted Turkey Sandwich
81
kcal
1
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 16 g protein
b
Wawa, Pepper Jack Cheese, For Breakfast Bowls
48
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b
Wawa, Roasted Peppers, For Breakfast Bowl
13
kcal
1
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 0 g protein
b
Wawa, Cheddar Cheese, For Breakfast Bowls
61
kcal
4.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4 g protein
e
Wawa, Oven Roasted Turkey, Bacon & Swiss Panini
868
kcal
52
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 34 g protein
d
Wawa, Italian, Extra, For Shorti Breakfast Hoagies
154
kcal
10
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
c
Wawa, Salted Hot Caramel Macchiato, 12 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Cucumber, For Buffalo Chicken Cheesesteak
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Wawa, Oil, Little Bit, For Junior Hot Hoagies
27
kcal
3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Beef Steak, For Sriracha Philly Style Beef Steak, Junior
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
e
Wawa, Italian Panini
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein