Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
b
Wawa, Salted Caramel Macchiato, 16 Oz
8
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Lemonade Tea, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Fresh Salsa, For Hoagie Bowls
24
kcal
0
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, Peach Banana Smoothie, 12 Oz
38
kcal
0
Fat g
8.2
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Unsweetened Iced Tea, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Diet Lemonade, 16 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Mocha Mint Iced Coffee, 22 Oz
7
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Pumpkin Cheesecake Smoothie, 16 Oz
31
kcal
1.7
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Roasted Veggie Sandwich
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c
Wawa, Chicken Salad, Junior, Extra Meat
162
kcal
14
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a
Wawa, Cucumber, For Classic Hot Hoagies
48
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 3 g protein
c
Wawa, Mango Drink, 16 Oz
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Romaine 1 Green
20
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Wawa, Tuna Salad, Extra, For Shorti Cold Hoagies
852
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
d
Wawa, Cheddar Cheese, Cheese Only, For Shorti Cheese Hoagie
242
kcal
18
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16 g protein
e
Wawa, Sugar Cookie, FL
398
kcal
14
Fat g
32
Sugar g
0.6
Salt g
per 100 g · 5 g protein
b
Wawa, Iced Chai Tea, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Grated Parmesan, For Sandwiches
43
kcal
3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b
Wawa, Hot Vanilla Latte, 12 Oz
5
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mint Cookies & Cream Milkshake, 24 Oz
30
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Bananas Foster Cream Smoothie, 12 Oz
61
kcal
2
Fat g
8.5
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
e
Wawa, Bacon, Egg & Cheese Panini
470
kcal
26
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
e
Wawa, Meatballs In A Cup, Large
566
kcal
42
Fat g
8
Sugar g
5.3
Salt g
per 100 g · 26 g protein
c
Wawa, White Chocolate Frozen Cappuccino, 16oz
21
kcal
0.9
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein