Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
e
Wawa, Egg Salad Club Sandwich
574
kcal
54
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
b
Wawa, Pumpkin Chai Tea, 16 Oz
8
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Red Grape Fruit Cup
128
kcal
0
Fat g
26
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Wawa, Ham & Cheese Bagel Melt, FL
474
kcal
14
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 29 g protein
c
Wawa, Beef Steak Breakfast Burrito
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
Wawa, White Chocolate Peppermint Hot Chocolate, 16 Oz
25
kcal
0
Fat g
5.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Smores Frozen Cappuccino, 24 Oz
25
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Old Fashioned Chocolate Donut
409
kcal
17
Fat g
36
Sugar g
1.3
Salt g
per 100 g · 5 g protein
a
Wawa, Sauteed Onions, For Shorti Breakfast Hoagie
8
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d
Wawa, Chicken & Bacon Pinwheel Wrap
204
kcal
8
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c
Wawa, Super Veggie Power Wrap
371
kcal
15
Fat g
11
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e
Wawa, Rainbow Cookie
385
kcal
13
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 4 g protein
b
Wawa, Decaffeinated Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Applewood Smoked Bacon, Egg & Cheese Bagel Sizzli
406
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Wawa, BBQ Chicken Cheesesteak, Classic
645
kcal
21
Fat g
57
Sugar g
5.2
Salt g
per 100 g · 48 g protein
c
Wawa, All Rice Burrito Base, For Burritos
112
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 3 g protein
e
Wawa, Tomato Soup, Medium
322
kcal
22
Fat g
19
Sugar g
2.3
Salt g
per 100 g · 4 g protein
b
Wawa, Hot Caramel Latte, 12 Oz
12
kcal
0.3
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Pepper Jack Cheese, For Shorti
192
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
e
Wawa, Italian Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d
Wawa, Vanilla Milkshake, 12 Oz
56
kcal
2.8
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Oil, Extra, For Classic Cold Hoagies
255
kcal
27
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, French Vanilla Iced Coffee, 22 Oz
8
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Caramel Iced Coffee, 16 Oz
11
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.9 g protein