Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
c
Wawa, Creamy Horseradish Sauce, For Sandwiches
113
kcal
9
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b
Wawa, Roasted Chicken Sandwich
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d
Wawa, Italian Breakfast Hoagie, Shorti
154
kcal
10
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
b
Wawa, Hazelnut Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Pumpkin Caramel Cream Smoothie, 12 Oz
42
kcal
1.7
Fat g
5.6
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
b
Wawa, Regular Iced Coffee, 32 Oz
5
kcal
0.1
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c
Wawa, Winter Donut
219
kcal
7
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 4 g protein
b
Wawa, Mocha Mint Iced Coffee, 22 Oz
7
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Turkey Sausage Patty, For Bacon Breakfast Bowl
77
kcal
5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 7 g protein
e
Wawa, Veggie Panini
449
kcal
25
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
b
Wawa, Low Fat French Vanilla Cappuccino, 20 Oz
8
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Smores Hot Chocolate, 12 Oz
35
kcal
1.4
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Apple Braid, FL
456
kcal
20
Fat g
25
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d
Wawa, Beef Steak, Extra
180
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
b
Wawa, Green Tea Mango, 16 Oz
8
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Espresso, Single Shot
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Chocolate Cookie Cheesecake Cream, 16 Oz
33
kcal
1.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
b
Wawa, Chicken Steak Breakfast Hoagie, Shorti
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
b
Wawa, Old Bay, For Shorti Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c
Wawa, Coffee Milkshake, 16 Oz
28
kcal
1.5
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Extra Egg Salad, Junior, For Junior Cold Hoagies
185
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5 g protein
d
Wawa, Apple Caramel Dipper
224
kcal
0
Fat g
44
Sugar g
0.2
Salt g
per 100 g · 1 g protein
e
Wawa, Pepperoni Sandwich
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
e
Wawa, Chipotle Turkey Hoagie Bowl
336
kcal
20
Fat g
9
Sugar g
5.5
Salt g
per 100 g · 24 g protein