Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
b
Wawa, Hot Mocha Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Soft Pretzel
360
kcal
3.5
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 12 g protein
c
Wawa, Flatbread, Whole, For Cheese Flatbread
212
kcal
3.5
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c
Wawa, Extra Sweet Tea, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Oil, Extra, Junior
85
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Fire Roasted Poblano Ranch Dressing, For Custom Salads
134
kcal
14
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e
Wawa, Extra Chicken Salad, Classic, FL, For Classic Cold Hoagies
603
kcal
55
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein
a
Wawa, Mayonnaise, Little Bit
72
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b
Wawa, Salted Caramel Mocha Cappuccino, 24 Oz
9
kcal
0.1
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Pumpkin Caramel Iced Latte, 24 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Mocha Mint Cold Brew Coffee, 24 Oz
6
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Caprese Sandwich
434
kcal
22
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 18 g protein
a
Wawa, Oil, Little Bit, For Sandwiches
54
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Kenyan AA Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Tuna Salad Sandwich
852
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c
Wawa, Roasted Veggie Quesadilla
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c
Wawa, Pineapple Fruit Cup
108
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 1 g protein
a
Wawa, Spring Mix, 4 Green Combo, For Custom Salads
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Cherry Pepper Relish, For Cheese Artisan Sandwich
4
kcal
0
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a
Wawa, Mayonnaise, Little Bit
72
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, Bacon Avocado Club Sandwich
388
kcal
36
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c
Wawa, Peach Mango Smoothie, 16oz
20
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Cinnamon Churro Cappuccino, FL, 20 Oz
12
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Sausage Breakfast Hoagie, Classic
597
kcal
57
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 18 g protein