Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
c
Wawa, Low Fat Caramel Steamer, 16 Oz
15
kcal
0.2
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a
Wawa, Spinach, 1 Green, For Custom Salads
12
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Wawa, Mocha Mint Iced Coffee, 16 Oz
10
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Turkey Sausage Breakfast Bowl
77
kcal
5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c
Wawa, Egg Omelet Breakfast Burrito, Breakfast Burritos
125
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c
Wawa, Salted Caramel Frozen Cappuccino, 12 Oz
33
kcal
1.4
Fat g
4.2
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Honey Mustard Dipping Cup, For Hot Bowls
128
kcal
12
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
Wawa, Pepperoni Pizza Hoagie, Classic
775
kcal
67
Fat g
4
Sugar g
7.2
Salt g
per 100 g · 35 g protein
a
Wawa, Chicken Salad & Green Leaf Lettuce Multigrain Thin
256
kcal
4.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 27 g protein
e
Wawa, New England Clam Chowder, Family Size
842
kcal
54
Fat g
13
Sugar g
7.2
Salt g
per 100 g · 26 g protein
e
Wawa, Pork Roll, Egg & Cheese Sizzli On Bagel
419
kcal
19
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d
Wawa, Black & White Milkshake, 12 Oz
55
kcal
2.8
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, White Chocolate Frozen Cappuccino, 16oz
21
kcal
0.9
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Turkey Veggie Ranch Hoagie, Classic
672
kcal
48
Fat g
9
Sugar g
4.2
Salt g
per 100 g · 39 g protein
c
Wawa, Hot Caramel Latte, 16 Oz
11
kcal
0.2
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Veggie Cream Cheese, A Lot, For Veggie Bagel
114
kcal
10
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 2 g protein
c
Wawa, Raspberry Iced Tea, 16 Oz
8
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Applewood Smoked Bacon, For Turkey Sausage Breakfast Bowl, 3 Strips
70
kcal
6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4 g protein
NOVA 4 Stuffed Pretzel Sweet Cream Cheese
273
kcal
7.1
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
NOVA 4 Wawa sweet tea
210
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Hot Mocha Mint Latte, 12 Oz
12
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Smores Hot Chocolate, 16 Oz
26
kcal
1.1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Turkey BLT Salad, FL
284
kcal
16
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 27 g protein
b
Wawa, Caramel Cold Brew, 24oz
6
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein