Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
c
Wawa, Croissant
185
kcal
9
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c
Wawa, Mango Cream Smoothie, 12 Oz
29
kcal
0.9
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Corned Beef & Swiss Wrap
383
kcal
15
Fat g
3
Sugar g
3
Salt g
per 100 g · 29 g protein
c
Wawa, Vanilla Chai Tea Frozen Latte, 16oz
17
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Grilled Panini Bread
351
kcal
7
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c
Wawa, Peach Lemonade Tea, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Buffalo Roasted Chicken Sandwich
269
kcal
13
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 29 g protein
b
Wawa, Ham Hoagie, Junior
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
a
Wawa, Vinegar, Regular
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Peach Banana Smoothie, 24 Oz
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Mint Chocolate Chip Flurricane, 12 Oz
67
kcal
3.1
Fat g
7.9
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Turkey Veggie Ranch Hoagie, Junior
224
kcal
16
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e
Wawa, Pepperoni Artisan Sandwich
938
kcal
54
Fat g
2
Sugar g
6.6
Salt g
per 100 g · 36 g protein
e
Wawa, Breaded Chicken Strip Hot Bowl
330
kcal
18
Fat g
2
Sugar g
3
Salt g
per 100 g · 20 g protein
d
Wawa, Garden Salad, Under 500 Cal
312
kcal
16
Fat g
12
Sugar g
2.5
Salt g
per 100 g · 18 g protein
b
Wawa, Sugar Free Caramel Latte, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Strawberry Banana Creme Smoothie, 24 Oz
14
kcal
0.4
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, Macaroni & Cheese, Large
677
kcal
33
Fat g
8
Sugar g
4.3
Salt g
per 100 g · 28 g protein
e
Wawa, Spicy Italian Hoagie, Shorti
726
kcal
62
Fat g
4
Sugar g
8.3
Salt g
per 100 g · 34 g protein
b
Wawa, Sugar And Spice Cold Brew, 24oz
6
kcal
0.1
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Honey Mustard, For Sandwiches
57
kcal
1
Fat g
10
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e
Wawa, Smores Frozen Cappuccino, 12 Oz
51
kcal
1.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
e
Wawa, Chicken Corn Chowder, Family Size
907
kcal
55
Fat g
24
Sugar g
6.5
Salt g
per 100 g · 24 g protein
c
Wawa, Creamy Horseradish Sauce, For Classic Hot Hoagies
174
kcal
14
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 3 g protein