Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
b
Wawa, Sugar Free Caramel Hot Chocolate, 16 Oz
16
kcal
0.9
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Diet Peach Tea, 16 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, White Chicken Chili, Small
243
kcal
11
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 16 g protein
b
Wawa, Miracle Whip, For Junior Hot Hoagies
44
kcal
3.5
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 0 g protein
b
Wawa, Cranberry Sauce, Shorti
48
kcal
0
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b
Wawa, Pumpkin Spice Latte, 12 Oz
9
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chocolate Frosted Sprinkle Donut
249
kcal
9
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Wawa, BBQ Chicken Quesadilla
245
kcal
5
Fat g
22
Sugar g
2.3
Salt g
per 100 g · 24 g protein
c
Wawa, Caramel Chocolate Chip Frozen Cappuccino, 16 Oz
31
kcal
1.5
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Chili, Family Size
987
kcal
43
Fat g
31
Sugar g
10.1
Salt g
per 100 g · 57 g protein
d
Wawa, Cinnamon Twist
300
kcal
12
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c
Wawa, White Chocolate Hot Chocolate, 12 Oz
17
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Hot Caramel Macchiato, 12 Oz
7
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Buffalo Sauce, For Junior Hot Hoagies
27
kcal
2.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c
Wawa, Bananas Foster Cappuccino, 12 Oz
19
kcal
0.6
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
c
Wawa, Original Cheesecake Cream Smoothie, 24 Oz
25
kcal
1.3
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, RFA Costa Rican Blend, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Ham Breakfast Bowl
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
Wawa, BBQ Cheesesteak Hoagie, Shorti
495
kcal
23
Fat g
38
Sugar g
3.4
Salt g
per 100 g · 26 g protein
c
Wawa, Chocolate Banana Cream, 16 Oz
33
kcal
1.3
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
d
Wawa, Roast Beef Panini
183
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 36 g protein
e
Wawa, Chicken Salad Hoagie, Classic
486
kcal
42
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c
Wawa, Caramel Chocolate Chip Cream, 16 Oz
36
kcal
1.7
Fat g
4
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Bacon Breakfast Hoagie, Classic
132
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein