Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Breads 15,581Cakes 9,252Toppings ingredients 6,785Sandwiches 6,537Soups 5,498Meals 5,049Salads 4,687Entrees 3,741Teas 3,488
c
Wawa, Chocolate Caramel Frozen Cappuccino, 24oz
19
kcal
0.7
Fat g
2.4
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Colombian Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Frozen Cappuccino, 24 Oz
13
kcal
0.7
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Sausage Breakfast Hoagie, Shorti
398
kcal
38
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
e
Wawa, Extra Chicken Salad, Classic, For Classic Cold Hoagies
490
kcal
42
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c
Wawa, Rice & Beans, Medium
235
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 9 g protein
d
Wawa, Greek Flatbread Salad
407
kcal
23
Fat g
7
Sugar g
2.2
Salt g
per 100 g · 13 g protein
c
Wawa, Pumpkin Frozen Cappuccino, 24 Oz
18
kcal
0.7
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Iced Chocolate Chai Tea, 16 Oz
9
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Cucumber, For Hoagies & Flat Bread
16
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Wawa, Cheese Steak Mac & Cheese Hot Bowl
756
kcal
40
Fat g
8
Sugar g
4.8
Salt g
per 100 g · 40 g protein
c
Wawa, Creamy Chipotle Sauce, For Shorti Breakfast Hoagies
116
kcal
12
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 0 g protein
d
Wawa, Extra Chicken Salad, Shorti, For Club Sandwiches
328
kcal
28
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 14 g protein
e
Wawa, Buffalo Roasted Chicken Sandwich
269
kcal
13
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 29 g protein
b
Wawa, RFA Costa Rican Blend, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Black & White Milkshake, 16 Oz
37
kcal
1.9
Fat g
3.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
b
Wawa, Marinara Sauce, For Classic Cold Hoagies
39
kcal
2.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2 g protein
b
Wawa, Cafe Con Leche, 16 Oz
8
kcal
0.2
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Rye Bread, For Hot Bowls
420
kcal
4
Fat g
4
Sugar g
3.1
Salt g
per 100 g · 12 g protein
e
Wawa, Southwest Chicken Salad
560
kcal
32
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 37 g protein
b
Wawa, Bananas Foster Cappuccino, 24 Oz
9
kcal
0.3
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Tomato, For Breakfast Sandwich
8
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Meatball Parmesan Hoagie, Junior
298
kcal
22
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 15 g protein
e
Wawa, Chimichurri Beef Sandwich
473
kcal
21
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 30 g protein