Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
e
Cher Madeira cake
362
kcal
11.7
Fat g
42.3
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
NOVA 4
Cornish Sea Salted Caramel Brittle Ice Cream
254
kcal
16.1
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
Pea shoots
27
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 4
Jerk chicken
145
kcal
2.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 27.6 g protein
Sweet & Smoky Harissa Houmous
290
kcal
23.6
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 6 g protein
NOVA 3 Mixed Nuts
Nutrition data not available
Duchy organic long grain rice
122
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2.7 g protein
Halkidiki Olives
166
kcal
16.7
Fat g
—
Sugar
—
Salt
per 100 g · 1.2 g protein
NOVA 4
Rainbow Vegetable Fritters
287
kcal
17.5
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
a Product 5000169214053
133
kcal
3.7
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 23.6 g protein
Waitrose crunchy & tangy blueberry & cranberry granola
416
kcal
11.2
Fat g
20.1
Sugar g
0
Salt g
per 100 g · 9.6 g protein
Mini cornish pasties
299
kcal
18.8
Fat g
2
Sugar g
—
Salt
per 100 g · 7.1 g protein
Mixed baby Tomatoes
26
kcal
0.5
Fat g
3.6
Sugar g
—
Salt
per 100 g · 1.1 g protein
Perfectly Ripe Hayward Kiwi
49
kcal
0.5
Fat g
10.3
Sugar g
—
Salt
per 100 g · 1.1 g protein
NOVA 4 Vitamin C & zinc
Nutrition data not available
NOVA 4 Custard slices
Nutrition data not available
Cooked Chicken breast Fillet
191
kcal
6.3
Fat g
—
Sugar
—
Salt
per 100 g · 31.2 g protein
NOVA 4
Mince Pie
392
kcal
16
Fat g
27.6
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
NOVA 4 Dark Soy Sauce
Nutrition data not available
NOVA 4 Product 5000169517154
526
kcal
36
Fat g
30
Sugar g
0
Salt g
per 100 g · 8.4 g protein
b
Evangeline Sweet Potatoes
99
kcal
0.5
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
NOVA 4 Brown butter mince pies with courvoisier vs cognac
Nutrition data not available
NOVA 1 Rump steak
Nutrition data not available
Duchy Organic Carrots
44
kcal
0.5
Fat g
7.2
Sugar g
—
Salt
per 100 g · 0.5 g protein