Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
b Cashew nuts
582
kcal
43.9
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 18.2 g protein
Summer Fruits High Juice
21
kcal
0
Fat g
4.7
Sugar g
—
Salt
per 100 g · 0.5 g protein
c White Sourdough
252
kcal
1.7
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
c Japan Menyu No Chicken Drumsticks
239
kcal
11.6
Fat g
8.9
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
Toasted flaked almonds
619
kcal
52.5
Fat g
4.9
Sugar g
—
Salt
per 100 g · 21 g protein
e Lemon & Pepper Crust
324
kcal
0.9
Fat g
4.3
Sugar g
6.4
Salt g
per 100 g · 11.7 g protein
NOVA 4 Peri Peri Chicken and Spicy Rice
Nutrition data not available
a British Pork Schnitzel
183
kcal
4.8
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 19.5 g protein
NOVA 4 Saag Paneer
183
kcal
13.7
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 9 g protein
English Breakfast Loose Leaf Tea
Nutrition data not available
NOVA 1 Dried Apricots
Nutrition data not available
TROSE RINERS GRILLED VEGETABLE MIX Harvested and f
52
kcal
1.7
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
NOVA 4 Vegetable masala
Nutrition data not available
Hot smoked salmon & grains
123
kcal
4.5
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
Mini Thai-Style Fishcakes
209
kcal
11.7
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 19 g protein
Triple Cooked Fries With Cornish Sea Salt
254
kcal
8.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
TER Beef Lasagne N'I Food Lovers £15 Moules Marini
83
kcal
4
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 6.2 g protein
French Dressing
0
kcal
0
Fat g
—
Sugar
—
Salt
per 100 ml · 0 g protein
Berthaut’s epoisses aop
307
kcal
26
Fat g
—
Sugar
1.5
Salt g
per 100 g · 17.6 g protein
Manderin Oranges in Fruit Juice
35
kcal
0
Fat g
7.7
Sugar g
—
Salt
per 100 g · 0.7 g protein
Waitrose Black Cherry Low Fat Yogurt
81
kcal
1.9
Fat g
—
Sugar
—
Salt
per 100 g · 4 g protein
NOVA 4
Millionaire’s Shortbread
500
kcal
26.8
Fat g
40.6
Sugar g
0.4
Salt g
per 100 g · 4.2 g protein
Brown Basmati & Wild Rice
163
kcal
1.3
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 4.6 g protein
NOVA 1 British lamb chops
Nutrition data not available