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British Pork Schnitzel
British Pork Schnitzel by Waitrose provides 183 kcal per 100 g, with 1.4 g of sugars and 19.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded pork cutlets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 262 kcal | 217 −16% | |
| Total fat | 4.8 g | 6.9 g | 9% | 10.4 −54% |
| Saturated fat | 1 g | 1.4 g | 7% | 2.3 −57% |
| Carbohydrates | 15.1 g | 21.6 g | 8% | 14.6 |
| Total sugars | 1.4 g | 2 g | 1.2 +15% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 0.8 −36% |
| Protein | 19.5 g | 27.9 g | 56% | 15.7 +24% |
| Salt | 0.9 g | 1.2 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breaded pork cutlets products on Foodmetria.
Compared with other breaded pork cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (143 g)
- Sold in
- United Kingdom
- Barcode
- 5000169677803
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Pork Schnitzel?
British Pork Schnitzel contains 183 kcal per 100 g and about 262 kcal per serving (1 portion (143 g)).
How much sugar is in British Pork Schnitzel?
British Pork Schnitzel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Pork Schnitzel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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