Brand
Tesco
5,341 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
NOVA 4 Belgian chocolate brazil nuts
604
kcal
46.3
Fat g
27
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a Baby Leaf Salad
17
kcal
0.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.9 g protein
d Salad Cheese
163
kcal
9.3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 16.6 g protein
a Crumbed Ham Slices
112
kcal
2
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 22.4 g protein
e Sweet Tomato & Bird's Eye Chilli Chutney
210
kcal
0.3
Fat g
48.4
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Product 5054775346820
33
kcal
2.1
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 0.2 g protein
NOVA 1 Tesco Finest Chai 50 Tea Bags
Nutrition data not available
b
Peppered Ham
114
kcal
2.3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
Rooibos Teabags
Nutrition data not available
a
Hoisin Duck Noodle Bowl
72
kcal
1.8
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 3.7 g protein
Battered haddock goujons
214
kcal
13.9
Fat g
0.2
Sugar g
—
Salt
per 100 g · 12 g protein
Paracetamol 500mg Tablets
Nutrition data not available
NOVA 3 Vegetable & Sundries Tomato Quiche
Nutrition data not available
c
Tiger Bloomer Bread
245
kcal
1.9
Fat g
5
Sugar g
1
Salt g
per 100 g · 7.8 g protein
NOVA 4
Tandoori Chicken Rice Bowl
125
kcal
3.9
Fat g
4.1
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
White rice
144
kcal
0.4
Fat g
—
Sugar
—
Salt
per 100 g · 3.2 g protein
Chipotle Folder Flatbread
268
kcal
3.7
Fat g
3.2
Sugar g
—
Salt
per 100 g · 9.1 g protein
Cherry Tomatoes
21
kcal
0.5
Fat g
3.6
Sugar g
—
Salt
per 100 g · 1.1 g protein
Irish lean beef steak mince
132
kcal
4.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.9 g protein
c NOVA 4 Wholegrain Spicy Rice
153
kcal
2.5
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Garlic
111
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Battered Haddock Fillet Portions
185
kcal
6.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Tesco Finest White Baguette
251
kcal
1
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
e NOVA 3 British Smoked Back Bacon Rashers
187
kcal
12.9
Fat g
0.2
Sugar g
2.9
Salt g
per 100 g · 16.4 g protein