Salad Cheese

by Tesco in Fermented milk products Barcode 5051790387043
Poor nutritional quality

Salad Cheese by Tesco provides 163 kcal per 100 g, with 1 g of sugars and 16.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fermented milk products category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
5.9 g · High
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 197 −17%
Total fat 9.3 g 13.4 −31%
Saturated fat 5.9 g 8.1 −27%
Carbohydrates 3.2 g 8.7 −63%
Total sugars 1 g 6 −83%
Dietary fiber 0 g 0.6 −100%
Protein 16.6 g 10.1 +65%
Salt 1.8 g 1 +75%

Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories higher 41%
Sugars lower 24%
Salt higher 15%
Saturated fat higher 40%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5051790387043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad Cheese?

Salad Cheese contains 163 kcal per 100 g.

How much sugar is in Salad Cheese?

Salad Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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