Brand
Tesco
5,341 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
d Tiramisu
225
kcal
8.1
Fat g
18.8
Sugar g
0.2
Salt g
per 100 g · 4 g protein
NOVA 4 Sliced Gherkins
49
kcal
0.5
Fat g
9.8
Sugar g
0.6
Salt g
per 100 g · 0.7 g protein
NOVA 3 Tesco spaghetti Bolognese
78
kcal
2.7
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c Tesco reduced fat custard
86
kcal
1.5
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
Pomegranate crush
66
kcal
0
Fat g
14.5
Sugar g
—
Salt
per 100 g · 0.8 g protein
a Skinless & Boneless Smoked Basa Fillets
81
kcal
1.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16.8 g protein
NOVA 3 Madagascan vanilla extract
Nutrition data not available
c British Beef Steak Mince
210
kcal
14.5
Fat g
—
Sugar
0.3
Salt g
per 100 g · 19.7 g protein
Ready to eat. Sweet chilli salmon flakes
213
kcal
10.8
Fat g
5
Sugar g
—
Salt
per 100 g · 22.9 g protein
a Sea Bass Fillets (2 Boneless)
209
kcal
11.9
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 25.3 g protein
NOVA 3 Olive oil and sea salt croutons
449
kcal
13.5
Fat g
—
Sugar
—
Salt
per 100 g · 10.6 g protein
b Chicken & Vegetable Soup
40
kcal
1.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
e British Dry Cured Back Bacon
260
kcal
19.7
Fat g
0.3
Sugar g
2.4
Salt g
per 100 g · 19.2 g protein
Walnut pieces
701
kcal
68.5
Fat g
2.6
Sugar g
—
Salt
per 100 g · 14.7 g protein
d Mango
307
kcal
1.1
Fat g
60.4
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
d
Sugar Ring doughnut
382
kcal
20.4
Fat g
8.4
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
King Prawns Cooked
76
kcal
0.4
Fat g
—
Sugar
0.6
Salt g
per 100 g · 17.5 g protein
a Diced Chicken Breast
106
kcal
2.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 21.5 g protein
a Baby Leaf Salad
29
kcal
0.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
Carrots
41
kcal
0.4
Fat g
7.2
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4
Nuggets
250
kcal
12.6
Fat g
—
Sugar
—
Salt
per 100 g · 13.4 g protein
e Raisin Munch Bars
423
kcal
13
Fat g
33
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
a Diced chicken breast
105
kcal
2.1
Fat g
—
Sugar
0
Salt g
per 100 g · 21.5 g protein
NOVA 4 Red Berries Infusion
Nutrition data not available