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Mango
Mango by Tesco provides 307 kcal per 100 g, with 60.4 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 307 kcal | 327 −6% |
| Total fat | 1.1 g | 1 +6% |
| Saturated fat | 0.4 g | 0.4 −7% |
| Carbohydrates | 72.4 g | 74.5 |
| Total sugars | 60.4 g | 57.7 +5% |
| Dietary fiber | 6.5 g | 5.6 +16% |
| Protein | 1.8 g | 2.4 −25% |
| Salt | 0.3 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 03338889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 307 kcal per 100 g.
How much sugar is in Mango?
Mango has 60.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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