Brand

Spar

2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Kichererbsen (0 g per 100 g)

a b c d e
2,614 products
Bulgur b
Bulgur
Spar · 500g
341 kcal
1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Bulgur
c NOVA 4
Jumbo Baguette
Spar · 400 g
207 kcal
1.2 Fat g
1.2 Sugar g
1.5 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 2 allergens
Tiras de pimiento a
Tiras de pimiento
Spar
22 kcal
0.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Canned peppers
Revuelto de setas cultivadas al natural b
Revuelto de setas cultivadas al natural
Spar
52 kcal
0 Fat g
3 Sugar g
1.7 Salt g
per 100 g · 3 g protein
Canned mushrooms
Espinacas al natural a
Espinacas al natural
Spar
20 kcal
0.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 2.1 g protein
Canned spinachs
Tortilla de pomme de terre c
Tortilla de pomme de terre
Spar
155 kcal
10.4 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 4.7 g protein
Spanish omelettes
Nachos Tex Mex e
Nachos Tex Mex
Spar
528 kcal
26 Fat g
2.2 Sugar g
1.1 Salt g
per 100 g · 6.8 g protein
Corn chips
Ice tea Lemon e
Ice tea Lemon
Spar
38 kcal
0 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Iced teas
Salami e
Salami
Spar · 150 g
341 kcal
29 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 18 g protein
Salami
Carottes râpées a
Carottes râpées
Spar · 250 g
35 kcal
0 Fat g
6.5 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Grated carrots
Aceituna gordal con pepinillo d
Aceituna gordal con pepinillo
Spar
125 kcal
12 Fat g
1 Sugar g
3 Salt g
per 100 g · 1 g protein
Olives
Roasted salted pistachios c
Roasted salted pistachios
Spar
604 kcal
48.7 Fat g
6.6 Sugar g
1.2 Salt g
per 100 g · 25.2 g protein
Salted pistachios
Olive noir avec noyau e
Olive noir avec noyau
Spar · 200 g
310 kcal
30 Fat g
0.5 Sugar g
10 Salt g
per 100 g · 1 g protein
Whole black olives
Orangesaft c
Orangesaft
Spar
51 kcal
0.5 Fat g
8.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Orange juices
Riz souffle au chocolat d
Riz souffle au chocolat
Spar · 500 g
390 kcal
2.5 Fat g
36 Sugar g
0.5 Salt g
per 100 g · 6.9 g protein
Puffed rice
Traditional Ham b
Traditional Ham
Spar · 90 g
108 kcal
2.6 Fat g
0.7 Sugar g
1.6 Salt g
per 100 g · 20 g protein
White hams
Chocolate Loaf Cake e
Chocolate Loaf Cake
Spar
445 kcal
24.6 Fat g
34.9 Sugar g
0.4 Salt g
per 100 g · 5.2 g protein
Chocolate cakes
Gouda Belge demi-vieux d
Gouda Belge demi-vieux
Spar · 250 g
365 kcal
30 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 25 g protein
Gouda
Confiture d'abricot d
Confiture d'abricot
Spar
250 kcal
0.5 Fat g
60 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Apricot jams
Oliven Feta Ciabatta d
Oliven Feta Ciabatta
Spar
306 kcal
8.9 Fat g
1.7 Sugar g
2.4 Salt g
per 100 g · 12 g protein
Sliced breads without...
Uova fresche a
Uova fresche
Spar
128 kcal
6.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Chicken eggs
Aceitunas rellenas anchoa e
Aceitunas rellenas anchoa
Spar · 3 x 350 g
155 kcal
16 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 1.3 g protein
Aceitunas rellenas de...
Menestra de Verduras con alcachofas a
Menestra de Verduras con alcachofas
Spar
46 kcal
0.3 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Frozen mixed vegetable...
Guisantes fino a
Guisantes fino
Spar
83 kcal
0.4 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 6 g protein
Frozen green peas