Brand
Spar
2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kichererbsen (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
b Bulgur
341
kcal
1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 4
Jumbo Baguette
207
kcal
1.2
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 8.5 g protein
a Tiras de pimiento
22
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b Revuelto de setas cultivadas al natural
52
kcal
0
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 3 g protein
a Espinacas al natural
20
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
c Tortilla de pomme de terre
155
kcal
10.4
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein
e Nachos Tex Mex
528
kcal
26
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
e Ice tea Lemon
38
kcal
0
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 0 g protein
e Salami
341
kcal
29
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 18 g protein
a Carottes râpées
35
kcal
0
Fat g
6.5
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
d Aceituna gordal con pepinillo
125
kcal
12
Fat g
1
Sugar g
3
Salt g
per 100 g · 1 g protein
c Roasted salted pistachios
604
kcal
48.7
Fat g
6.6
Sugar g
1.2
Salt g
per 100 g · 25.2 g protein
e Olive noir avec noyau
310
kcal
30
Fat g
0.5
Sugar g
10
Salt g
per 100 g · 1 g protein
c Orangesaft
51
kcal
0.5
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d Riz souffle au chocolat
390
kcal
2.5
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
b Traditional Ham
108
kcal
2.6
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 20 g protein
e Chocolate Loaf Cake
445
kcal
24.6
Fat g
34.9
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
d Gouda Belge demi-vieux
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Confiture d'abricot
250
kcal
0.5
Fat g
60
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d Oliven Feta Ciabatta
306
kcal
8.9
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 12 g protein
a Uova fresche
128
kcal
6.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.4 g protein
e Aceitunas rellenas anchoa
155
kcal
16
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 1.3 g protein
a Menestra de Verduras con alcachofas
46
kcal
0.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a Guisantes fino
83
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 6 g protein