Brand
Spar
2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kichererbsen (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
d Himbeer Konfitüre
221
kcal
0
Fat g
54
Sugar g
0
Salt g
per 100 g · 0 g protein
c Apero Hummus met mango en curry
275
kcal
22
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 4 g protein
b Dattes avec noyau
81
kcal
0.5
Fat g
18
Sugar g
0
Salt g
per 100 g · 1 g protein
d Tarama
549
kcal
55
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
a Sardinillas en aceite de oliva
199
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein
d Queso havarti light
260
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 29 g protein
a Ensalada iceberg
14
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e Milk Chocolate Raisins
449
kcal
17
Fat g
59.6
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
d Reepjes gerookte zalm
223
kcal
15
Fat g
0
Sugar g
3
Salt g
per 100 g · 22 g protein
d Gouda jeune
348
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
a Mejillones en escabeche
170
kcal
9.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
c Sardinillas en tomate
166
kcal
9.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.3 g protein
e Turrón chocolate blanco
540
kcal
31
Fat g
52
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
d Figues séchées
265
kcal
1.6
Fat g
53
Sugar g
0
Salt g
per 100 g · 3.6 g protein
e Saucisson de ferme
392
kcal
32
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 21 g protein
a Cardo natural
20
kcal
0.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c Leche sin lactosa desnatada
150
kcal
0.3
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 32 g protein
c Pure apple juice
43
kcal
0.1
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
b Jambon dégraissé magistral 300g
109
kcal
2.2
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e Prosciutto crudo
69
kcal
4
Fat g
0
Sugar g
5
Salt g
per 100 g · 8.3 g protein
d Saumon norvégien fumé poir toast
200
kcal
12
Fat g
0
Sugar g
3
Salt g
per 100 g · 23 g protein
e Tomates séchées
204
kcal
11.6
Fat g
12.9
Sugar g
4.7
Salt g
per 100 g · 6.6 g protein
c Atún claro en escabeche
142
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.2 g protein
b Sardinas en aceite de oliva
199
kcal
12.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.4 g protein