Brand

Spar

2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Kichererbsen (0 g per 100 g)

a b c d e
2,614 products
Himbeer Konfitüre d
Himbeer Konfitüre
Spar
221 kcal
0 Fat g
54 Sugar g
0 Salt g
per 100 g · 0 g protein
Raspberry jams
Apero Hummus met mango en curry c
Apero Hummus met mango en curry
Spar
275 kcal
22 Fat g
4.9 Sugar g
1.4 Salt g
per 100 g · 4 g protein
Hummus
Dattes avec noyau b
Dattes avec noyau
Spar
81 kcal
0.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 1 g protein
Dates
Tarama d
Tarama
Spar · 200 g
549 kcal
55 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 4.9 g protein
Taramasalata
Sardinillas en aceite de oliva a
Sardinillas en aceite de oliva
Spar
199 kcal
14 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Sardines in oil
Queso havarti light d
Queso havarti light
Spar · 200 g
260 kcal
16 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 29 g protein
Havarti
Ensalada iceberg a
Ensalada iceberg
Spar
14 kcal
0.6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Lettuces
Milk Chocolate Raisins e
Milk Chocolate Raisins
Spar
449 kcal
17 Fat g
59.6 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Chocolates with raisin...
Reepjes gerookte zalm d
Reepjes gerookte zalm
Spar · 100 g
223 kcal
15 Fat g
0 Sugar g
3 Salt g
per 100 g · 22 g protein
Smoked salmons
Gouda jeune d
Gouda jeune
Spar
348 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24 g protein
Gouda
Mejillones en escabeche a
Mejillones en escabeche
Spar
170 kcal
9.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 18 g protein
Mussels with escabeche
Sardinillas en tomate c
Sardinillas en tomate
Spar · 88 g
166 kcal
9.5 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 18.3 g protein
Sardines in tomato sau...
Turrón chocolate blanco e
Turrón chocolate blanco
Spar
540 kcal
31 Fat g
52 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
Turrón
Figues séchées d
Figues séchées
Spar
265 kcal
1.6 Fat g
53 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Dried figs
Saucisson de ferme e
Saucisson de ferme
Spar · 350 g
392 kcal
32 Fat g
0.7 Sugar g
2.5 Salt g
per 100 g · 21 g protein
Dry sausages
Cardo natural a
Cardo natural
Spar
20 kcal
0.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 0.8 g protein
Cardoons
Leche sin lactosa desnatada c
Leche sin lactosa desnatada
Spar
150 kcal
0.3 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 32 g protein
Lactose-free milk
Pure apple juice c
Pure apple juice
Spar
43 kcal
0.1 Fat g
10.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Apple juices
Jambon dégraissé magistral 300g b
Jambon dégraissé magistral 300g
Spar · 300 g
109 kcal
2.2 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 21 g protein
White hams
Prosciutto crudo e
Prosciutto crudo
Spar · 100 g
69 kcal
4 Fat g
0 Sugar g
5 Salt g
per 100 g · 8.3 g protein
Cured hams
Saumon norvégien fumé poir toast d
Saumon norvégien fumé poir toast
Spar
200 kcal
12 Fat g
0 Sugar g
3 Salt g
per 100 g · 23 g protein
Smoked salmons
Tomates séchées e
Tomates séchées
Spar · 150 g
204 kcal
11.6 Fat g
12.9 Sugar g
4.7 Salt g
per 100 g · 6.6 g protein
Dried tomatoes
Atún claro en escabeche c
Atún claro en escabeche
Spar · 3 x 80 g
142 kcal
7 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 10.2 g protein
Canned tunas
Sardinas en aceite de oliva b
Sardinas en aceite de oliva
Spar
199 kcal
12.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 21.4 g protein
Sardines in olive oil