Espinacas al natural by Spar

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Espinacas al natural

by Spar in Canned spinachs Barcode 8480013191292
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Espinacas al natural by Spar provides 20 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned spinachs category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 28 −28%
Total fat 0.4 g 0.5 −20%
Saturated fat 0.1 g 0.1 +40%
Carbohydrates 1.3 g 1.7 −22%
Total sugars 0 g 0.4 −100%
Protein 2.1 g 3 −31%
Salt 0.8 g 0.9 −8%

Category average across 173 Canned spinachs products on Foodmetria.

Compared with other canned spinachs

Calories lower 13%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 43%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480013191292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas al natural?

Espinacas al natural contains 20 kcal per 100 g.

How much sugar is in Espinacas al natural?

Espinacas al natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas al natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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