Top 10 · Updated October 2026
Highest-Protein Canned Spinachs
Canned spinachs: typically 3.4 g of protein per 100 g (median of 173 products). The canned spinachs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 168 canned spinachs with complete data.
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Epinard
Bonduelle -
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Epinards en branches
Priméal · 420 g -
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How we built this list
We ranked all published canned spinachs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.