Brand
Spar
2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kichererbsen (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
NOVA 3 Bio Ingwer Würfel
335
kcal
0.1
Fat g
79
Sugar g
—
Salt
per 100 g · 0.2 g protein
b Tradicionalni kefir
61
kcal
3.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d Emmental cheese slices
367
kcal
28.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d Filet poulet curry
134
kcal
6.1
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 18 g protein
c Houmous nature
292
kcal
24.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
d Provolone valpadana
356
kcal
29
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 23 g protein
e Caramelos
401
kcal
6.9
Fat g
55
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d Cookie dough
242
kcal
10.6
Fat g
29.7
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
d Apricot Jam
262
kcal
0.4
Fat g
49
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
b Lasagne
115
kcal
3.9
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
c 100% pur jus d'orange
48
kcal
0.5
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d Filet de poulet fines herbes
143
kcal
7.7
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 17 g protein
e Frollini di farro con mela e cannella
473
kcal
19
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
c Mejillones escabeche
184
kcal
11
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d Queso
392
kcal
33
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
c Queso mozzarella fresca
203
kcal
15
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 16 g protein
c Whole milk
64
kcal
3.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c Pizza margherita
180
kcal
5.7
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Orangennektar
42
kcal
0.5
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4
SPARA STRAWBERRY BON BONS 15g) contains Lioaer 02
393
kcal
4.7
Fat g
72
Sugar g
—
Salt
per 100 g · 0.7 g protein
d Surtido Quesos
392
kcal
31.7
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 23.7 g protein
e Crema de cacao y avellana
559
kcal
35
Fat g
54
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
d Spreadup Peanut Erdnuss creamy
660
kcal
57.1
Fat g
9.9
Sugar g
0.9
Salt g
per 100 g · 17.3 g protein