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Apricot Jam
Apricot Jam by Spar provides 262 kcal per 100 g, with 49 g of sugars and 0.4 g of protein. Its Nutri-Score is D. It is listed in the Apricot jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 207 +27% |
| Total fat | 0.4 g | 0.3 +56% |
| Saturated fat | 0.2 g | 0.1 +232% |
| Carbohydrates | 63.6 g | 50.2 +27% |
| Total sugars | 49 g | 47.1 |
| Protein | 0.4 g | 0.6 −28% |
| Salt | 0.1 g | 0.1 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1564 Apricot jams products on Foodmetria.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010358245393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apricot Jam?
Apricot Jam contains 262 kcal per 100 g.
How much sugar is in Apricot Jam?
Apricot Jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apricot Jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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