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Surtido Quesos
Surtido Quesos by Spar provides 392 kcal per 100 g, with 2 g of sugars and 23.7 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 323 +21% |
| Total fat | 31.7 g | 25.6 +24% |
| Saturated fat | 18 g | 17.4 |
| Carbohydrates | 3 g | 4.5 −35% |
| Total sugars | 2 g | 2 |
| Protein | 23.7 g | 21.4 +11% |
| Salt | 1.5 g | 1.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Sold in
- Spain
- Barcode
- 8480013076605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surtido Quesos?
Surtido Quesos contains 392 kcal per 100 g.
How much sugar is in Surtido Quesos?
Surtido Quesos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surtido Quesos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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