Brand

Spar

2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Kichererbsen (0 g per 100 g)

a b c d e
2,614 products
Wafel e
Wafel
Spar
486 kcal
28 Fat g
32 Sugar g
0.9 Salt g
per 100 g · 5.9 g protein
Waffles
Emmental Français c
Emmental Français
Spar · 100 g
376 kcal
29 Fat g
0 Sugar g
0 Salt g
per 100 g · 28 g protein
French emmentaler
Huevos frescos a
Huevos frescos
Spar · 6 pcs
141 kcal
9.7 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Medium eggs
Tomate frito c
Tomate frito
Spar
68 kcal
3.1 Fat g
6 Sugar g
1 Salt g
per 100 g · 1.3 g protein
Groceries
Ciruelas sin hueso d
Ciruelas sin hueso
Spar
251 kcal
0.4 Fat g
38.1 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Dried prunes
Chicken breast slices a
Chicken breast slices
Spar · 200 g
144 kcal
2.5 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 30.2 g protein
Chicken breasts
Graines de sesame b
Graines de sesame
Spar · 160 g
593 kcal
50 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 18 g protein
Sesame
c NOVA 3
Bácskai rizseshús
Spar · 330g
236 kcal
10.6 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.3 g protein
Palm oil free
Filetes de anchoas en aceite de oliva e
Filetes de anchoas en aceite de oliva
Spar · 50 g
264 kcal
23 Fat g
0.1 Sugar g
9 Salt g
per 100 g · 13.4 g protein
Anchovy fillets
Galletas de canela e
Galletas de canela
Spar · 470g
472 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Biscuits
Aceitunas negras sin hueso d
Aceitunas negras sin hueso
Spar
144 kcal
14.5 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 1.8 g protein
Black pitted olives
Helado sabor a stracciatella d
Helado sabor a stracciatella
Spar
221 kcal
9.2 Fat g
25 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Stracciatella ice crea...
Jamón serrano reserva e
Jamón serrano reserva
Spar · 120 g
229 kcal
11 Fat g
0 Sugar g
5 Salt g
per 100 g · 32 g protein
Serrano ham
Leche Entera c
Leche Entera
Spar
64 kcal
3.6 Fat g
4.8 Sugar g
0.2 Salt g
per 100 g · 3.1 g protein
Whole milks
Pâte à maxi pizza e
Pâte à maxi pizza
Spar
441 kcal
24 Fat g
2.6 Sugar g
14 Salt g
per 100 g · 8.2 g protein
Pizza dough
Guacamole APERO c
Guacamole APERO
Spar
189 kcal
18 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 1.9 g protein
Groceries
Bouchees feuilletees e
Bouchees feuilletees
Spar · 145 g
569 kcal
40 Fat g
1.5 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Puff pastry sheets
Galletas maría hojaldrada rústica d
Galletas maría hojaldrada rústica
Spar
421 kcal
8 Fat g
23 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Biscuits
Uova da allevamento a terra b
Uova da allevamento a terra
Spar
128 kcal
8.7 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Barn chicken eggs
Queso rallado en hilo para gratinar d
Queso rallado en hilo para gratinar
Spar · 4 g
276 kcal
16 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 14 g protein
Grated cheese
Higos secos turcos e
Higos secos turcos
Spar
297 kcal
3 Fat g
57 Sugar g
0.3 Salt g
per 100 g · 36 g protein
Dried figs
Mini sandwich e
Mini sandwich
Spar · 6 x 85 ml
344 kcal
18.7 Fat g
26.1 Sugar g
0.1 Salt g
per 100 ml · 3.8 g protein
Ice cream sandwiches
Varitas de merluza empanadas d
Varitas de merluza empanadas
Spar
243 kcal
12.7 Fat g
2.1 Sugar g
0.6 Salt g
per 100 g · 11.2 g protein
Breaded fish
Arroz con leche c
Arroz con leche
Spar
112 kcal
1.9 Fat g
13 Sugar g
0.2 Salt g
per 100 g · 3.5 g protein
Rice puddings