Brand
Spar
2,614 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kichererbsen (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
e Wafel
486
kcal
28
Fat g
32
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c Emmental Français
376
kcal
29
Fat g
0
Sugar g
0
Salt g
per 100 g · 28 g protein
a Huevos frescos
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c Tomate frito
68
kcal
3.1
Fat g
6
Sugar g
1
Salt g
per 100 g · 1.3 g protein
d Ciruelas sin hueso
251
kcal
0.4
Fat g
38.1
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a Chicken breast slices
144
kcal
2.5
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 30.2 g protein
b Graines de sesame
593
kcal
50
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 3
Bácskai rizseshús
236
kcal
10.6
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
e Filetes de anchoas en aceite de oliva
264
kcal
23
Fat g
0.1
Sugar g
9
Salt g
per 100 g · 13.4 g protein
e Galletas de canela
472
kcal
18
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
d Aceitunas negras sin hueso
144
kcal
14.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 1.8 g protein
d Helado sabor a stracciatella
221
kcal
9.2
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
e Jamón serrano reserva
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
c Leche Entera
64
kcal
3.6
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
e Pâte à maxi pizza
441
kcal
24
Fat g
2.6
Sugar g
14
Salt g
per 100 g · 8.2 g protein
c Guacamole APERO
189
kcal
18
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
e Bouchees feuilletees
569
kcal
40
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d Galletas maría hojaldrada rústica
421
kcal
8
Fat g
23
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b Uova da allevamento a terra
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d Queso rallado en hilo para gratinar
276
kcal
16
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 14 g protein
e Higos secos turcos
297
kcal
3
Fat g
57
Sugar g
0.3
Salt g
per 100 g · 36 g protein
e Mini sandwich
344
kcal
18.7
Fat g
26.1
Sugar g
0.1
Salt g
per 100 ml · 3.8 g protein
d Varitas de merluza empanadas
243
kcal
12.7
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 11.2 g protein
c Arroz con leche
112
kcal
1.9
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein