Nutrition report ready

Menestra de Verduras con alcachofas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score A

View details
Menestra de Verduras con alcachofas by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Menestra de Verduras con alcachofas

by Spar in Frozen mixed vegetables Barcode 8480013200017
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Menestra de Verduras con alcachofas by Spar provides 46 kcal per 100 g, with 3.3 g of sugars and 3.1 g of protein. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 54 −14%
Total fat 0.3 g 1.4 −79%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 6 g 6.9 −13%
Total sugars 3.3 g 3.1 +7%
Protein 3.1 g 2.1 +44%
Salt 0 g 0.2 −100%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 48%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 27%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480013200017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra de Verduras con alcachofas?

Menestra de Verduras con alcachofas contains 46 kcal per 100 g.

How much sugar is in Menestra de Verduras con alcachofas?

Menestra de Verduras con alcachofas has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra de Verduras con alcachofas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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