Brand

Spar

2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Kichererbsen (0 g per 100 g)

a b c d e
2,610 products
Jamon Serrano Gran Reserva e
Jamon Serrano Gran Reserva
Spar
248 kcal
12.2 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 33.5 g protein
Serrano ham
Bebida de soja con chocolate d
Bebida de soja con chocolate
Spar
71 kcal
1.8 Fat g
9.4 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Chocolate soy-based dr...
Grüne Oliven e
Grüne Oliven
Spar · 200g
155 kcal
15 Fat g
0.8 Sugar g
3.5 Salt g
per 100 g · 0.9 g protein
Green olives
Donuts e
Donuts
Spar
449 kcal
26 Fat g
22 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Doughnuts
Walnuts a
Walnuts
Spar
712 kcal
68.5 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 17.3 g protein
Walnuts
Lasagne bolognese c
Lasagne bolognese
Spar · 400 g
146 kcal
7.9 Fat g
2.4 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Lasagna sheets
d NOVA 4
Chicken tortillas
Spar · 160g
290 kcal
21 Fat g
6.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
2 allergens
Esparragos verdes a
Esparragos verdes
Spar
18 kcal
0.4 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 2.1 g protein
Green asparagus
Guisantes a
Guisantes
Spar
69 kcal
0.8 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Canned peas
Tomate pelado troceado b
Tomate pelado troceado
Spar
14 kcal
0 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 0.8 g protein
Groceries
Mejillone en escabeche c
Mejillone en escabeche
Spar
184 kcal
11 Fat g
1.1 Sugar g
1.5 Salt g
per 100 g · 20 g protein
Mussels with escabeche
Garbanzos cocidos b
Garbanzos cocidos
Spar · 240 g
95 kcal
1.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 5.7 g protein
Canned chickpeas
Yogur desnatado con piña (trozos) b
Yogur desnatado con piña (trozos)
Spar · 500 g
61 kcal
0.2 Fat g
10 Sugar g
0.2 Salt g
per 100 g · 4.1 g protein
Yogurts
Ensalada Rúcula a
Ensalada Rúcula
Spar · 70 gramos
23 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Rocket
Norwegischer Räucherlachs e
Norwegischer Räucherlachs
Spar
178 kcal
10 Fat g
0 Sugar g
3.6 Salt g
per 100 g · 22 g protein
Smoked salmons
BBQ Grill- & Bratkäse Kräuter d
BBQ Grill- & Bratkäse Kräuter
Spar
241 kcal
19 Fat g
2 Sugar g
2 Salt g
per 100 g · 17 g protein
Grilling cheeses
Crunchy Peanut butter c
Crunchy Peanut butter
Spar
622 kcal
51 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 27.5 g protein
Crunchy peanut butters
Maxi galletas rellenas de Chocolate e
Maxi galletas rellenas de Chocolate
Spar
480 kcal
20 Fat g
31 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Filled biscuits
Amandes pelees b
Amandes pelees
Spar
659 kcal
56 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 22 g protein
Almonds
Fromage de chèvre nature c
Fromage de chèvre nature
Spar
292 kcal
24 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 16 g protein
Goat cheeses
Gouda Tierno d
Gouda Tierno
Spar · 100 g
366 kcal
30 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Gouda
Magdalenas Valencianas d
Magdalenas Valencianas
Spar
474 kcal
26.7 Fat g
22.6 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
Madeleines
Soupe de potiron b
Soupe de potiron
Spar
36 kcal
1 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Cream of pumpkin soups
Filet de dinde b
Filet de dinde
Spar · 150 g
104 kcal
2 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Cooked turkey breast s...