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Donuts
Donuts by Spar provides 449 kcal per 100 g, with 22 g of sugars and 6.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 449 kcal | 413 +9% | |
| Total fat | 26 g | 26 g | 33% | 22.8 +14% |
| Saturated fat | 26 g | 26 g | 130% | 10.9 +138% |
| Carbohydrates | 46 g | 46 g | 17% | 45.2 |
| Total sugars | 22 g | 22 g | 18.5 +19% | |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.5 |
| Protein | 6.2 g | 6.2 g | 12% | 6.2 |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1446 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Austria
- Barcode
- 9100000442754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donuts?
Donuts contains 449 kcal per 100 g and about 449 kcal per serving (100g).
How much sugar is in Donuts?
Donuts has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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