Soupe de potiron

by Spar in Cream of pumpkin soups Barcode 5400141609288
Good nutritional quality
Green-Score
a
Environmental impact estimate

Soupe de potiron by Spar provides 36 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cream of pumpkin soups category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 90 kcal 42 −15%
Total fat 1 g 2.5 g 3% 1.8 −45%
Saturated fat 0.8 g 2 g 10% 0.7 +7%
Carbohydrates 4.7 g 11.8 g 4% 4.9
Total sugars 1 g 2.5 g 2.1 −52%
Dietary fiber 0.7 g 1.8 g 6% 1.1 −35%
Protein 1 g 2.5 g 5% 1.1 −11%
Salt 0.6 g 1.4 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Cream of pumpkin soups products on Foodmetria.

Compared with other cream of pumpkin soups

Calories lower 38%
Sugars lower 8%
Salt lower 25%
Saturated fat higher 47%
Protein top 16%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250.0g
Sold in
Luxembourg
Barcode
5400141609288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe de potiron?

Soupe de potiron contains 36 kcal per 100 g and about 90 kcal per serving (250.0g).

How much sugar is in Soupe de potiron?

Soupe de potiron has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de potiron healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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