Brand
Spar
2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler Käse (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
b Arroz vaporizado
371
kcal
1.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
d María Dorada
458
kcal
15
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
d Orejones albaricoque
238
kcal
0.5
Fat g
53
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c Cacahuete frito con miel
622
kcal
49
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 21 g protein
c Pechuga de pavo cocida
91
kcal
2
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
c Yogur sabor plátano
74
kcal
1.8
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a Mohn - Blaumohn
533
kcal
42
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
c Aros de chocolate negro
128
kcal
6.5
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
d Pizza fresca jamon y queso
223
kcal
7.5
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 12 g protein
b NOVA 2 Pflanzenöl
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Bonito del norte con aceite de oliva
156
kcal
6.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
e Sandwich de cacao relleno
491
kcal
22
Fat g
35
Sugar g
1
Salt g
per 100 g · 5 g protein
a Erbsen mit Karotten
45
kcal
0
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
e Bio-Vollmilch-Schokolade mit Haselnüssen
594
kcal
41
Fat g
47
Sugar g
0.2
Salt g
per 100 g · 6.9 g protein
d Feta
286
kcal
23.4
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.8 g protein
a Арахисовая паста
630
kcal
52
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 29.5 g protein
d Cereales de leche
468
kcal
19
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
d Jamón cocido
106
kcal
4
Fat g
2
Sugar g
2
Salt g
per 100 g · 15.5 g protein
a Ensalada 4 estaciones
11
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
d Bat Frit Spar Caseiras
543
kcal
33
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 6.9 g protein
b Heumilch Naturjogurt
66
kcal
3.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d Filet de poulet
113
kcal
4
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 17 g protein
e Smoothie
64
kcal
0.5
Fat g
13
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a Judías verdes planas
20
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein