View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoothie
Smoothie by Spar provides 64 kcal per 100 g, with 13 g of sugars and 0.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fruit smoothies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 60 +6% |
| Total fat | 0.5 g | 0.6 −9% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 14 g | 12.2 +15% |
| Total sugars | 13 g | 10.6 +22% |
| Protein | 0.8 g | 1.2 −35% |
| Salt | 0 g | 0 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 445 Fruit smoothies products on Foodmetria.
Compared with other fruit smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400210758855
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoothie?
Smoothie contains 64 kcal per 100 g.
How much sugar is in Smoothie?
Smoothie has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoothie healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 3 
c NOVA 4 More fruit smoothies
View all →
d NOVA 1 
c NOVA 1 
e 
e 
c NOVA 1 
d NOVA 1 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4