Brand
Simply M&S
29 Simply M&S products average 212 kcal, 6.5 g of sugars and 9.1 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Tuna chunks (0 g per 100 g)
Biscuits 23,209Beverages 22,479Cheeses 20,877Crackers (Appetizers) 5,197Strawberry jams 2,639Apple juices 1,770Orange juices 1,582Mueslis with fruits 1,547Grated cheese 1,490Beef 1,307Cheese spreads 1,173Baguettes 1,041
NOVA 1 Baguette bread
279
kcal
0.9
Fat g
2.9
Sugar g
—
Salt
per 100 g · 8.4 g protein
c NOVA 4 Rich tea biscuits
448
kcal
14.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a British Free Range Mixed Size Eggs
131
kcal
9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.5 g protein
d Strawberry Jam
251
kcal
0.1
Fat g
61.6
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
c Smooth orange juice
42
kcal
0.1
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a Tuna chunks
189
kcal
9
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.1 g protein
a Petits pois
73
kcal
0.8
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
c Apple juice
44
kcal
0.1
Fat g
10.4
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
c NOVA 4 Fruit muesli
362
kcal
6.4
Fat g
22.2
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
d NOVA 4 British Thick Cut Unsmoked Back Bacon
220
kcal
16.4
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 17.4 g protein
d NOVA 1 SHORTCAKE by Sainsburys
360
kcal
38.2
Fat g
2.4
Sugar g
0.1
Salt g
per 100 ml · 2.2 g protein
d NOVA 3 Oatcakes
463
kcal
20.5
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
a NOVA 3 Extra light soft cheese
108
kcal
3.3
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
c Organic artichoke pasta sauce
175
kcal
15.8
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
a Natural Cottage Cheese
84
kcal
1.6
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 10.6 g protein
b Sparkling scottish Mountain water
0
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a Salad Onion
30
kcal
0.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d 8 pork sausages
284
kcal
23.4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 11.1 g protein
c 4 British lamb loin chops
216
kcal
17.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.7 g protein
e Apple juice
44
kcal
0.1
Fat g
10.3
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a Popping corn
405
kcal
16.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10.1 g protein
b Jus de tomate
18
kcal
0.1
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
NOVA 4 Strong wholemeal bread flour
335
kcal
2.2
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13.8 g protein
e NOVA 4 Custard creams
486
kcal
20.8
Fat g
28.4
Sugar g
0.5
Salt g
per 100 g · 5 g protein